How to Reduce Your Child's Screen Time

Now more than ever, it's not uncommon for children to spend most of their day in front of a screen. While this may seem like the norm now, it's not necessarily a good thing. Not only can spending too much time in front of a screen lead to physical health issues, but it can also contribute to mental health issues. To help your child spend more time away from their screens, use these tips.

Create Screen Time Rules

While it may not be easy to pull your child's attention away from their screens, you can set rules that restrict the amount of time they can spend absorbed in them. For example, instead of letting your child automatically turn the television on after school, let them know that television time has to wait until after their homework is done.

Plan Alternative Activities

If your child spends a lot of time with screens because they're bored and don't know what else to do, plan alternative activities for them that don't involve any screens. You can plan a family game night so that your entire family can take a break from their screens. Weekend hiking trips, museums trips, or even a baking activity are all great options your child may enjoy.

Set the Right Example for Your Student

If you're planning on setting restrictions on your child's screen time, it can also help to follow these restrictions yourself. This means not allowing your work email interrupt your dinner and looking for other activities before reaching for your tablet. Setting this example may not seem like a big deal, but your child will notice.

After School Tutoring in Powder Springs GA

Get your child the help they need to succeed this school year by enrolling them in tutoring in Powder Springs. You can learn all about the academic programs offered at The Tutoring Center, Powder Springs GA by contacting their learning center at (770) 222-7133. Speak to one of their learning professionals and don't forget to schedule your free diagnostic assessment.